Summer Waterfront Series

A series of exclusive one day clinics designed to introduce participants to activities at our beautiful Waterfront Park!

Registration fee for each clinic is $5.

Our instructors are graciously donating their time to promote these activities and the Waterfront Park. Donation buckets will be available at each clinic. Please show your appreciation!

Clinic descriptions can be found below.

Looking forward to seeing you this summer!

Clinic Information:

Waterfront Strength and Mobility

Geared towards those new to strength training or those who want to get back in shape. This class will focus on:
  • Exercises to increase strength and mobility
  • Targeted exercises for the hips, shoulders, and upper and lower back
  • Using  your body weight as a tool to tone and strengthen
Ages: 12 and up
Date: Sun, July 21st 11am-12noon
Need: Yoga mat or towel, tennis or lacrosse ball, yoga block, water
Instructor: Evolution Strength and Performance

Get your body moving and join the dance party! In this class you will:
  • Get a great cardio workout
  • De-stress
  • Have fun!
Ages: 13 and up
Date: Sun, July 28th 11am-12noon
Need: Towel, water
Instructor: Miho Yamada

Fly Fishing Workshop

Try your hand at fly fishing and discover:
  • Various ways of casting
  • Fly Tying
  • Fly Fishing Terminology
Ages: 9 and up
Date: Sun, Aug 11th 11am-1pm
Instructor: Paul Sinicki

Fly Fisherman Summer Waterfront Series