Wednesday, July 18, 2018

Zumba is a mind, body, and spirit rejuvenation. It's the hottest International Dance/Fitness class in existence. Zumba combines the Latin rhythms of Merengue, Cha-Cha, Salsa, Cumbia & Reggaeton. This class is for everybody - you can modify or intensify any movement to suit your physical needs. Burn between 600-1000 calories per class without feeling like you're working out! Comfortable work-out attire and smooth bottom sneakers suggested (one pound weights may be used). No experience needed. Join the Party and revitalize your day!