Zumba is a mind, body, and spirit rejuvenation. It's the hottest International Dance/Fitness class in existence. Zumba combines the Latin rhythms of Merengue, Cha-Cha, Salsa, Cumbia & Reggaeton. This class is for everybody - you can modify or intensify any movement to suit your physical needs. Burn between 600-1000 calories per class without feeling like you're working out!
Comfortable work-out attire and smooth bottom sneakers suggested (one pound weights may be used).
No experience needed. Join the Party and revitalize your day!
Remember to show your Rec Card at registration time. No Rec Card? Sign up when you register. City and School District residents need to show proof of residency (City of Saratoga Springs property tax bill, Saratoga Springs school tax bill, water bill, lease agreement).